A clear complexion can not only help to boost the self-esteem and confidence but is also a good indicator about overall health. In order to maintain a clear complexion it really isn't necessary to rely on expensive beauty products, there are plenty of ways on how to get clear skin using only fresh, natural ingredients.
A sugar scrub is a superb start, helping to remove any excess skin cells which clog up the pores. It doesn't matter whether brown or white sugar is used and it can be mixed with olive oil, honey or simply water. There are many different combinations available online to create this sweet skin scrub but basically they all revolve around mixing sugar with the liquid to create a paste. A little vanilla extract is a popular addition. This scrub can be used when required and stored in a container for future use.
Potatoes are delicious in many different forms but there are many people who just don't realize that they are not only good to eat, they are also a good addition to a natural skin care routine. They are packed full of sulfur, potassium, chloride and phosphorus which is great for bothersome blemishes. They also contain antioxidants which not only nourish the skin but also work wonders for the growth of new, healthy skin cells. Simply grate a raw potato and rub this pulp and juice all over the face using a circular motion. Leave this to dry for up to half an hour before rinsing carefully with warm, clean water.
Mint is a great source of menthol, a superb pain killer and anti-inflammatory. While there isn't any evidence to suggest that it can cure acne, it can certainly help to reduce redness and ease the discomfort which can be caused by painful swelling. Crush up the fresh mint leaves in a pestle and mortar or blender and then apply the mixture to the face, rinsing off thoroughly after around 10 minutes using cold water.
Another terrific tip when trying to find out how to get clear skin has nothing to do with the diet and it has nothing to do with the topical application of lotions, potions or even natural ingredients. Instead it concerns the regular washing of pillow cases. Technically, the bed sheets and pillow cases should be washed weekly (at the very least) but it's certainly worth washing pillow cases every couple of days or even daily in the pursuit of clear skin. If the pillow case isn't washed regularly everything which comes into contact with the skin during the night will be rubbed onto the pillow case. Keeping it as clean as possible could help tremendously in keeping your skin looking clean and clear.
Last but not least, it is important to maintain a little bit of self-control. It can be incredibly tempting to touch spots and pimples – itching, scratching, peeling and popping without even thinking about it. Touching the face might not actually cause acne, but not touching the face will help to speed up the healing process.